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Causes Of Weight Loss Weight loss refers to the relative increase in size and mass of the human body. It very easy for people, especially those of the younger generations to increase in weight. Poor dietary choices are the major contributions to an increase in body weight. As an individual increases in weight, he becomes prone to a number of medical complications. It is always hard for one to lose weight. If weight loss is carried out in the wrong manner, death might result. There are a number of factors that contribute to weight loss. Diseases have been known to be the number one contributor to weight loss in humans. When one suffers from serious ailment, the urge to consume foods decreases. For this reason, the effects of the disease coupled with medication weight heavily on the individual. In the event that the ailment is chronic, the individual unfortunately loses almost all of his body weight. Stress and depression also lead to weight loss. The heart rate of an individual always increases whenever he is stressed. In order for the heart to continue beating, body fat is oxidized to produce excess energy. Body energy normally comes from oxidation of fat deposits within the human anatomy.Energy usually comes from the breakdown of fats stored within the human body. When a person gets stressed for a long time, he might end up shedding off all of his body weight.
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Starvation always leads to adverse weight loss. Presently, more than half of the global population is able to afford a meal per given day. To make matters worse, starvation is encouraged by long drought spells and famine. In terms of famine, more of these body fats are combusted so as too keep an I alive. Since these fat reserves cannot be replenished, a person loses weight at a very fast rate.
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Exercising also leads to weight loss. Exercising is an activity that requires a lot of energy. As he exercises, these fats are burnt out to release a energy. It is this continuous process that makes a person shed off excess body mass. Poor climatic conditions also encourage the loss of body weight. Whenever it is too cold, the body tries as much as possible to produce its own heat from within. For heat to be produced, fat deposits within the human anatomy have to be burnt out. Weight loss then results. Finally, weight loss is caused by increase in age. It is due to advanced age that a person’s body muscles shrink. As an individual’s age increases, his relative body weight decreases. Age normally makes the restoration of worn out body tissues hard thus resulting to muscle shrinkage. Hence, it is evident enough that weight loss in human beings is not just a product of one factor, but many. When experienced, it is necessary for the person involved to visit a doctor so as to receive professional advice.