An Introduction to Vitamin B15
Out of all the vitamins available to us today, the most confusing one would be Vitamin B15; it’s known by other names such as DMG, Pangamic Acid and Calcium Pangamate Some of these terms might not be all that new to you, since it was the centre of considerable discussions a few years back. However, it would be a totally different case if you lived somewhere in Russia and Europe where the said vitamin was initially discovered. For those of you who have a difficult time recalling where you heard of it, it might be when the FDA banned the vitamin in the United States way back in the 1970’s.
People who try to conduct their own research into the drug have a high chance of being mislead due to some amateur blogs and even professional websites that label Vitamin B15 the incorrect way. There are websites that claim Vitamin B15 is none other than Pangamic Acid while others states that Vitamin B15 is actually Calcium Pangamate. Certain websites also claim that Vitamin B15 is N, N dimethylglycine (DMG). Lastly, other websites use all the terms to indicate Vitamin B15; Calcium Pangamate, DMG and Pangamic Acid.
For clarification, we stated a short description of each:
1. Pangamic Acid: is basically an ester derived from dimethyglycine and gluconic acid.
2. Calcium pangamate: Pangamic acid’s calcium salt.
3. N, N Dimethyglycine (DMG): taken from amino acid glycine.
Surprisingly, even the geographical location plays a part in the definition of the Vitamin, because it will vary from a certain location compared to the next. Much like when Vitamin B15 is defined as Pangamic acid in the United States, while in Russia calcium Pangamate is synonymous with Vitamin B15.
Some of the Benefits of Taking B15
-Enhances the oxygen utilisation of the body.
– Greatly improves the circulation of blood by the body.
-Improves the body’s immune response by enhancing the overall immune system.
– Helps in better production of hormones.
-Improves the blood glucose levels of the user.
-Enhances the liver functions as well as liver detoxification.
-Is also known as an antiviral, anti-tumour and even an antibacterial.
Dosage of Vitamin B15
The dosages mentioned here are considered as crucial to human physiological metabolism. Taking into account multiple researches, a 125 mg – 2,500 mg dosage of Vitamin B15 per day is the most common dosage; take note that these amount are taken in divided dosages. Many people would rather drink Vitamin B15 with their meals or even on an empty stomach but we suggest that you take the vitamin in between meals. Keep in mind that Vitamin B15 easily breaks down in the body, so it’s best if you divide the doses all throughout the day.
People will general have a high tolerance for Vitamin B15; this is based on numerous research. Some people even go for 6,000 mg dosages a day and have experienced no complications, thus testifying to the safety of Vitamin B15.
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